Kundalini Activation
WHAT IS KUNDALINI ACTIVATION ?
Kundalini activation is facilitating a movement of kundalini energy from the base of the spine. This energy is also known as Shakti and is is the life force of the Divine feminine revered in Hinduism. This is a non religious practice.
It's the path of surrender, where we allow our energy to rise bringing with it profound changes in aspects of your lives, stress release, removal of energy blockages, increasing intuition , releases trauma .You may feel bliss, inner peace, recieve clarity, be more at home to yourself and connected to all. You may shift your perception and have awareness of higher states of mind.
The difference between Kundalini activation and practices such as kundalini yoga or tantra - where you are generating your own energy to rise- is that a facilitator can gently guide and coax this beautiful shakti energy throughout your body . KA is a gentle awakening . In Kundalini Activation the energy comes in from the top of the crown, down towards the root chakra, it gradually builds and eventually starts flowing both ways .
kundalini allows Emotional release.
It's a very natural process, the energy will build gradually for each session and has an intelligence that will do exactly what your system needs in the moment. We are literally carrying around all this unprocessed baggage or trauma in our bodies and it’s making us physically, mentally and emotionally unwell. Energy work can help you move this unwanted baggage from your system, helping you feel lighter and ultimately being able to tap into more joy, love and healing. It helps you return to who you are..
What happens during a session?
You will be laying down, comfortably and music will be played and I will commence energy movement within your body by touch or point at different chakra/energy points on your body.
During this you will drop down into your body and allow the shakti energy to move …allowing emotions, sensations or feelings to be expressed.
Your body begins in a relaxed and still situation , but you will feel energy running through your body.
During a kundalini activation it is very common for people to experience an emotional release. Our bodies hold on to emotion that we haven’t processed and it gets stored inside us. When the energy is moving through your system it can release these trapped emotions and they can then be released. This can happen in the form of tears, laughter, screaming or any other way the body feels like releasing. Participants often later say they felt a good release and they feel lighter.
Is it safe?
KA is a gentle method of raising your own inner divine nature and inner connection to yourself.
That said, it is always advised to consider that KA may affect those with chronic/acute mental health conditions, heart conditions and serious illness. This is the consideration with all holistic therapies, from massage to somatic yoga, breath work, hypnotherapy and the like.
The awakening of this energy in the body can bring up strong emotions that have been stored in the body for years. The releasing of these will require you to practice self care and to respect yourself as you move though these moments. The first activation session is the beginning of the healing and spirutal jounrey process. You should observe changes in your mind body and spirit. Each person will be different. Surrender to the experience. Each activation allows you to progress through your life , breaking old patterns and think differntly about everything.
I offer private sessions at The Healing Space and Zoom sessions are coming soon.
Private session ( 121) face to face £66 ( 120 mins session)
I have small group sessions priodically and can be arranged for a group of 4 friends at a suitable venue. Group sessions are £44 pp for 4 .
2 persons at The Healing Space is £99
Please contact me if you feel drawn to exploring KA .